"I have been reading the book every day and have really enjoyed every aspect of the importance of diet, and all the exercises and visualisation. I just want to say thank you for assisting in my breathing and breath holds. Thank you Stig."
Pierre Bourgeat COPD Patient
"Being a patient with COPD (smoker’s lung) I focus on breathing better and learning new techniques. The breatheology exercises are easy to practice and use and have become an indispensable part of my life. My immune system has been boosted, I feel stronger, more focused and have gained greater peace of mind. Plus I have regained 0.6 liter Vital Capacity in my lungs that was lost due to my disease. So little, yet so much.."